helping you take control of your health
Another week, another installment of what we’ve been eating. As a reminder, or new information if you’re new here, I have been following a keto, sometimes carnivore, diet for a while now and because most of my meals are very simple, not really recipes, I’ve …
Since I am now following a keto/carnivore diet, I have been searching for some good low carb/low sugar/sugar free desserts. If you haven’t tried the chocolate delight yet, that’s a great one, though does require a bit more time to prepare. If you’re looking for …
If you have ever met me in real life, you may be shocked to know that I am a karate student. I’m probably two years away from my blackbelt, so I have much to learn, but yet, I could take you down if needed. 🙂 …
Another week, another parade of carnivore/keto/paleo meals for your cooking inspiration. Please let me know if you have any questions about any of these meals. First up: quiche. This was special because I made a crust with almond flour, lard and water. I enjoyed it …
This recipe has become a weekly staple in my house. It’s really delicious, easy to put together, uses the same foods we eat all the time (hamburger, eggs, cheese and bacon), but combined in this way, it feels like a special dish. Another great thing …
This is one of my new favorite recipes! It’s so fast and easy and everyone absolutely loves it! The recipe is really flexible too. You can use a variety of seasonings to yield very different results. Or you can keep it basic with salt and …
Shall I be ambitious and say that I am going to start posting twice a week? My homeschooled daughter has started classes (some at home and others at community college) and we are about to move my son into college so I really don’t have …
Four simple ingredients, about a half an hour and voila! You have a delicious meal or snack that suits your carnivore/keto diet needs and also happens to satisfy picky eaters! Do I hear shouts of joy? This recipe came from a Carnivor TikTok account and …
Hey there! First of all, I apologize for the lack of posting lately. My excuses are summertime travel and the fact that I don’t have any perfected recipes to share with you. As I’ve mentioned, I’m experimenting with a carnivore diet and it truly has …
This recipe is such a treat on a hot, summer day! It does take a little work and is best after a little chill time in the fridge, but it makes enough for a crowd (or lots for you) and is well worth every bit …