Month: January 2022

My Favorite Fitness Gear and Clothes

My Favorite Fitness Gear and Clothes

Last week we talked about ways to incorporate more movement into your day, whether it’s just sitting less or starting a bonafide workout regimen. I offered a few suggestions in the way of equipment, but today we’re talking clothes! That’s the fun part anyway, isn’t 

Six Inexpensive, At-Home Exercise Options

Six Inexpensive, At-Home Exercise Options

On January 2nd, 2022, I posted an article recommending ways you can incorporate functional medicine principles into your new year. One of the pillars of health related to functional medicine is movement or exercise. I realize that there are lots of people who love to 

Gluten Free Oatmeal Raisin Cookies

Gluten Free Oatmeal Raisin Cookies

When I was growing up, we would visit my grandparents in Ohio at least twice every year. And every time we would visit, my Grandma would have made several of our favorite goodies. One of my requests was always her Huck Finn Oatmeal Cookies. I, of course, thought this was a very clever name and that those cookies were the best ever so I thought my Grandma was a genius in the kitchen. Now, she was a genius in the kitchen, but that particular recipe was from the back of the Quaker Oats canister. Grandma could cook from scratch without a recipe like nobody’s business, but she knew a good recipe when she found one!

For me, those Huck Finn Oatmeal Cookies have always been the holy grail of oatmeal cookies. Their flavor has been my guide for making paleo and gluten free versions.

This recipe is simply a gluten free cookie, but in a few weeks, I’ll be posting my “N’oatmeal cookie” recipe, which is grain free and paleo approved. Those cookies are awesome too, but sometimes you want something a little more authentic. If that’s what you’re craving, then I hope you’ll give this recipe a try.

Gluten Free Oatmeal Raisin Cookies

A delicious, classic cookies, made gluten free – crispy and chewy options
Prep Time 15 mins
Cook Time 11 mins
Course Dessert, Snack
Cuisine American

Ingredients
  

  • 8 oz. grass-fed butter or palm shortening for dairy free
  • 1 cup maple sugar or coconut sugar or a combination of the two
  • 2 large eggs
  • 1 tsp. vanilla extract
  • 1 tsp. baking soda
  • 1/2 tsp. sea salt
  • 1 cup almond flour
  • 1/2 cup arrowroot
  • 1/2 – 1 cup gluten free flour blend Use 1/2 cup for flat, crispy cookies, use 1 cup for a chewier, puffier cookie
  • 1 cup gluten free oatmeal
  • 1 cup gluten free oatmeal blended into flour
  • 1 cup raisins
  • 1 cup pecans – measure, then chop
  • 1 1/2 tsp. ground cinnamon

Instructions
 

  • Preheat oven to 350 degrees. Line baking sheets with parchment paper and set aside.
  • In a large mixing bowl, combine softened butter, sugar, eggs and vanilla until well mixed.
  • Add in all of the dry ingredients and mix until well combined.
  • Scoop into desired size, I like about 1 1/2 tablespoons per cookie, evenly spaced on prepared baking sheets.
  • Bake for 11 minutes or until set in the middle and starting to brown around the edges.
Keyword Dairy Free, Gluten Free
Sticky Pork Stir-Fry

Sticky Pork Stir-Fry

This post contains affiliate links When you need a fast, flavorful dinner, and are tempted to order take out, make this instead. Even if you start with frozen meat, you can have this on the table in under 30 minutes. I love to make this 

How to Incorporate Functional Medicine into your New Year

How to Incorporate Functional Medicine into your New Year

Welcome to 2022! It feels so strange to write that number. It feels super strange when I think that I was married in 2002, had my babies in 2004 and 2006. For the longest time, those years didn’t feel so long ago, but that passage